Real Support. Real Healing. From a Trauma Informed Approach.

Get accessible and personalized mental healthcare from the comfort of your home.

The Whole Thread

Trauma lives in the body and mind. We work with both.

Trauma isn’t just something that happens in your mind. It shapes your whole body, from your muscles and hormones to your sleep and energy. Here, we connect the dots between your experiences and how they affect you today, helping you find real, lasting relief.

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Providing you with a safe space to heal

All sessions are held via telehealth, offering a safe, supportive space where you can work through what’s coming up, without leaving home. It’s private, convenient, and designed to meet you where you are.

 

Remote options

Available for virtual sessions across California and Texas.

Services

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    Individual Therapy

  • Black and white comic-style character with a mustache and glasses looking at a paper or document.

    Ketamine-Assisted Therapy

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    Coaching

  • Close-up of a white paper with a small cutout of colorful illustrated insects and plant details in the corner.

    Group Therapy

“Megan is amazing and constantly gives me space to talk about what I’ve been going through. She is so easy to open up to!”

— Chloe G.

“Megan is truly a professional. Listens and guides you through whatever it is you’re dealing with, sometimes unpacking more than you thought you needed to! I’m thankful for her knowledge and her way of helping guide me to overcoming my traumas. Thank you!”

— Ashley M.

“Ms. Winkler is warm, approachable, and a highly knowledgeable professional in her field. She has a lot to offer her clients by means of training & hands-on experience. She has a deep curiosity for her field of work & a genuine motivation to change lives.”

Dianalucy

Marriage & Family Therapist, LMFT

The blog

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The Transformative Journey: Embracing the Importance of Therapy

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How to Take An Effective Mental Health Day Off

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Exercises To Calm Your Anxious Thoughts

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The Beginners Guide to Meditation

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Take the first step.

We’ll meet you there.